Bio-Psycho-Logical Keys Foundation

This course is tailored for self-study at your own pace, accompanied by an active chatgroup for questions and discussion, as well as monthly live Q&A meetings online. It covers the META-Health Level 1 material, which teaches you to perceive symptoms of dis-ease in a new and constructive holistic way that facilitates self-healing!
You will get video lectures, reading material and tasks that help to understand and integrate the content. All the time, our trainers and tutors will support you and we’ll be an international learning family.
One personal META-Health Coaching for you is included in this course!

Course Content

• BPS 1 Introduction to the Bio-Psycho-Logical Keys
  The salutogenesis concept in META-Health, and how we co-create our reality, including examples
• BPS 2 The Body’s Perspective
  Get to know the attitude and reactions of your autonomic nervous system and get to grips with it!
• BPS 3 UDIN Moments and Neuroception
  How our brains and bodies are shaped by trauma, and how you can transform that into a positive way.
• BPS 4 The Healing Cycle
  Learn to see symptoms as part of the healing cycle and to identify them! Including examples
• BPS 5 Our Organism is an Ecosystem!
  Learn about the role of microbes in health and about co-regulation with nature!
• BPS 6 Inflammation – Danger or Healing Response?
  About the role of mitochondria in healing, and how to program your body for fitness!
• BPS 7 Old Brain, New Brain and the Hierarchy of Needs
  Learn about the different levels of needs that underlie our traumas and specific conflict reactions, and take your first steps toward META-Analytics!
• BPS 8 The META-Health Methodology
  Top-down and bottom-up: how we facilitate and integrate change with META-Health

This course on its own can transform your life!

It can be booked separately from the Advanced level in META-Compact 2.
But, being familiar with the META-Compact 1 is prerequisite to enter the Compact 2 and the Practice training.